Lunya - blog

From late night musings and sacred bedtime rituals, to all the other pleasurable bed things – consider Nightstand your shrine to turning in early and tuning into better rest. Read on. Then lights out.

Recent Stories

What I learned from a week of juicing day and night

What I Learned From A Week Of Juicing Day and Night

The Lunya Team took a trip down to our favorite cold pressed juicery in Santa Monica, Orchard Flats, to learn more about what juice can do for our daily routines. 
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Drawing Toward The Center: Labyrinths Through Time and Space by Mara Fisher

Drawing Toward The Center: Labyrinths Through Time and Space by Mara Fisher

The meandering pathway of the labyrinth has been used by humans for thousands of years to help develop an understanding of the natural world and to engage in a profound search for the self.
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A Child At Rest by Margaret Kolb

A Child At Rest by Margaret Kolb

A Child At Rest A SHORT STORY BY MARGARET KOLB At night, we shuffle into the room our children share to turn off their owl-shaped reading light. My husband extracts books from still-gripping fingers—Magic Schoolbus,
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Mirror Images by Mara Fisher

Mirror Images by Mara Fisher

AN ESSAY BY MARA FISHER The mirror reveals an echo of our bodily self in an exchange where we are both subject and object, witness and victim, original and replica.
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Thanks For Coming to This Side of Town by Alison Lynch

Thanks For Coming to This Side of Town by Alison Lynch

A POEM BY ALISON LYNCH
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In the Dream Room

In the Dream Room

Written by Penelope Joyce
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Scientific Portals to When, How and Why We Dream

Scientific Portals to When, How and Why We Dream

AN ESSAY BY DR. YEWANDE PEARSE (NYEWRO)     My understanding of sleep and dreaming has largely been framed by Western scientific literature, but my relationship with dreams will always be colored by an African
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How Our Founder Structures Her Day

How Our Founder Structures Her Day

How we spend the first few hours of our mornings can set the tone for the rest of our day. We tapped Lunya's Founder, Ashley Merrill to see how the entrepreneur and mom of 2
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October 2022 Snoozescopes with Angie Banicki

October Snoozescopes with Angie Banicki

October Snoozescopes WITH ANGIE BANICKI Aries (Mar 21 - Apr 19) Influenced by QUEEN OF CUPS SERENDIPITY.  LOOK FOR SOMETHING, FIND SOMETHING ELSE, AND REALIZE THAT WHAT YOU’VE FOUND IS MORE SUITED TO YOUR NEEDS THAN
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September 2022 Snoozescopes with Angie Banicki

September Snoozescopes with Angie Banicki

Fall is coming in hot (literally) and it’s bringing a mercury retrograde with it. So buckle up, Virgos, and all the other signs, too. September is no time to rest — or is it? Here
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August Snoozescopes with Angie Banicki

August Snoozescopes with Angie Banicki

August is here. Time to thank every Leo in your life (they are THE gift, after all). With the stage being set, tune in as our cosmic guide, Angie Banicki, tells you whether you’ll find
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July Snoozescope

July Snoozescopes with Angie Banicki

Longer days are here. Plan your A/C schedule accordingly and head over to this month’s Snoozescopes, as foretold by Hollywood’s go-to astrologist, Angie Banicki. May the stars and heat waves forever be in your favor.
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